This message is being sent to you in response to a mass list status change
request made via the web-based mailing list management services interface
on the mail server ~h.

You have asked to have your status set to "~p2" for all
lists on this server to which you are currently a subscriber.

To complete this request for all lists click this link:

   ~p3

Alternatively, if you prefer, you can complete the request on a list-by-
list basis using the links shown below.

~r

You have ~p4 minutes from the time this message was sent to complete any
or all of these requests, after which you will need to submit your request
again.